Category: Health

(AD) I can’t think of anything better than a decadent piece of cake to get me through a long and stressful week. If you’re looking for a yummy, sweet treat that’s completely plant-based, you NEED this vegan chocolate fudge cake! I don’t often eat cake, but when I do it has to be homemade. I’ve always found homemade to be … Read More

This cookie dough chocolate tart is such a crowed pleaser! It’s my go-to dessert when I’m expecting guests since it’s so easy to make and so decadent. Made using healthier ingredients like oats, peanut butter and dark chocolate, yet tastes like a super naughty treat. It’s no-bake making it so easy to put together and it tastes 100 times better … Read More

*This post is sponsored by KoRo* These sunflower seed butter chocolate crunch bars have the perfect soft and crunchy ratio! A chocolate ‘rice krispie’ base, a smooth creamy centre and a layer of decadent dark chocolate on top. Oh and it’s all vegan, gluten-free and no-bake. Dessert perfection! This is my first time trying sunflower seed butter and it reminds … Read More

A rare autoimmune encephalitis that drove neurologists stunned with its extravagant symptoms.

Scientists with the help of CRISPR-Cas9 achieved this milestone.

Morrison Healthcare executive chef and Providence Health dietitians show how food is medicine in teaching videos

Morrison Healthcare's Dietetic Internship Program provides a customized educational and training experience for students.

*This post is sponsored by Califia Farms* A decadent chocolate peanut butter banana bread – dense, rich and topped with a lush frosting. Dessert heaven right here! Who doesn’t love banana bread? I have never come across someone who doesn’t like to indulge in a moist, dense slice of banana bread. However, this is no ordinary banana bread. For one, … Read More

*This post is sponsored by Quorn* Mouth-watering nachos layered with Quorn Crunchy Strips, salsa, guacamole and vegan cheese. Super easy to make and perfect for a speedy healthier ‘fakeaway’. I’m not going to lie, I am partial to a takeaway. My partner and I sometimes order in on a Friday evening and it’s something we both look forward to from … Read More

A healthier dessert made with oats and sweetened only with whole dates! These vegan oat date cups are so delicious and easy to make. I grew up eating and loving dates. It’s such a big part of Middle Eastern cuisine and culture. It’s especially important during the holy month of Ramadan as it’s usually how most muslims break their fast. … Read More